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Part of being human is to experience difficult emotions such as sadness, depression, anxiety, frustration, disappointment etc. Depressi.....pression

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Psyche-Therapy is a particular orientation some practitioners of mental health & Counseling psychology focus on encouraging persona.....working.

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By allowing difficult emotions to arise and by simultaneously training our capacity to tolerate distress, is the best way to deal with emotions.

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Sonera a psychotherapist in mumbai, likes to refer to her practice as Psyche-Therapy.Integral Psyche-Therapy facilitates the [email protected]