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Piles, or hemorrhoids, are a common yet painful condition that affects millions of people worldwide. They occur when the veins in the anal area become swollen and inflamed, often due to excessive straining during bowel movements, chronic constipation, or a sedentary lifestyle. While there are various treatments available for piles, Ayurveda—a centuries-old system of natural healing—offers a comprehensive and effective approach to managing and even healing this condition through diet and lifestyle changes.

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