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Chronic joint pain is most often caused by some form of arthritis. The inflammation of this debilitating disease can lead to persistent pain that may occur in more than one joint. While it is generally associated with age, arthritis can also result from a joint that has an infection, or one that has been traumatized due to an injury or accident. The most recognized forms of this illness are degenerative joint disease, medically known as osteoarthritis, inflammatory psoriatic arthritis, and rheumatoid arthritis. Although these illnesses are commonly treated with prescribed medication, many patients are seeking other remedies for natural joint pain treatment.
Selecting A Natural Joint Pain Treatment
Natural joint treatments for pain are widely used by patients who would like an alternative to hard to swallow pills. Some of the most popular natural treatments include herbal massage, magnets, relaxation techniques, moist heat, ice packs, or a topical rub. Warm baths, a healthy diet of fresh vegetables and fruit, and drinking more water are other methods to use for natural joint pain treatment. Daily intakes of fresh carrot juice will also be helpful. The type of natural joint pain treatment you choose will depend on the severity of the disease, as well as your doctor's recommendation.
Food For Painful Joints
Different types of food can be used to treat joint pain naturally. Some of the most beneficial foods to help relief pain in the joints are bananas, apple cider vinegar mixed with warm water and honey, and cloves of garlic fried or sauteed in butter. The juice of fresh carrots mixed with an equal amount of lemon juice taken once a day will help relieve persistent joint pain. Increase the intake of omega-3 fatty acids with oil rich fish such as sardines, halibut, tuna, mackerel, herring, and salmon. Patients who are seeking natural joint treatments should increase their consumption of legumes, whole grains, strawberries, cauliflower, raspberries, and citrus fruit.
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