Business Description
Yoga is the process of embracing healthy habits; good weather can be an aid. The breeze of spring, partially clouded, and occasional showers; March is said to be the best time to visit Nepal for yoga. The whole country is abundant in green during the spring season. You may take this chance and join
yoga teacher training in Nepal in March 2020 with Rishikul Yogshala.
About the program
This
200 hour yoga teacher training in Nepal is a course by Rishikul Yogshala; duly authorized by the prestigious Yoga Alliance. It offers the best introduction to Hatha and Ashtanga Vinyasa yoga primary series, detailed understanding of shat kriyas, bandhas, yamas and niyamas and more. This course is the perfect platform to start your yogic voyage.
Program highlights
• Daily Hatha and Ashtanga Vinyasa yoga classes.
• Adjustment and alignment (detailed knowledge of yoga postures and seating).
• Yogic anatomy (understanding of human anatomy and physiology).
• Meditation for breath awareness.
• Pranayama for spiritual upliftment.
• Introduction to yoga philosophy through ancient Sanskrit texts like Hatha Yoga Pradipika, etc.
• Detailed knowledge of the mudras and chakras.
• Mantra chanting.
• Basic understanding of Ayurveda and cooking.
• Yoga Nidra for peaceful sleeping.
• Excursions.
Food and accommodation
Imagine residing in the midst of serene views of the Himalayas and lakeside scenery; that is how we accommodate our students at Rishikul Yogshala. We offer you wide and spacious rooms; a few of our rooms offer a spectacular view from the window and the facilities include 24/7 running water, free Wi-Fi, attached washrooms, twin beds.
We pamper each of our students with a fresh, hygienic and nutritious meal. We serve meals three times a day, like porridge, lentils, rice, fresh fruits, and salads and more; the meal is wholesome and balanced. We have trained numerous yogis from around the world and know which type of diet is most suited for this intensive program. Our experienced chefs prepare everything with extra care for proper nourishment of our students.
About rishikul yogshala
Rishikul Yogshala is a renowned name in yoga; it was established in 2010. Rishikul Yogshala's branches are in many countries, including Nepal. This school is committed to offering the most ancient education of yoga through different teacher training programs as well as yoga retreats. They have branches across different part of country as well as abroad like Thailand, Vietnam, Kuwait, etc.
